Master the classic missionary position with our guide. Learn proper technique, exciting variations, and tips to enhance intimacy and pleasure.
How to Do This
In the missionary position, the receiving partner lies flat on their back on a bed or comfortable surface, with their legs spread slightly apart or bent at the knees. The penetrating partner positions themselves on top, facing the receiving partner, supporting their weight on their elbows, knees, or hands to avoid crushing. Entry occurs with the penetrating partner guiding themselves in, and thrusting can begin with slow, rhythmic movements. Eye contact, kissing, and touching are easy in this setup. Use pillows under the hips for better angles if needed, and communicate to adjust for comfort.
Why It's Cool
Missionary is a timeless classic for its intimacy and simplicity, allowing deep emotional connection through face-to-face interaction, prolonged eye contact, and easy kissing or whispering. It offers versatile penetration depth and speed control, making it beginner-friendly while still exciting for experienced couples. The position promotes closeness and can enhance feelings of vulnerability and trust, often leading to more passionate sessions. Plus, it's low-effort, accessible, and great for incorporating clitoral stimulation with hands or toys.
Variations and Tips
For variations, try the "legs up" missionary where the receiving partner raises their legs over the other's shoulders for deeper penetration and G-spot access. Another is "wrapped legs," where the receiving partner hooks their ankles around the penetrating partner's back for added leverage. Or go for "CAT" (Coital Alignment Technique), shifting the penetrating partner higher up for more clitoral grinding.
Tips
Use lube for smoother entry, experiment with hip tilts for different sensations, and focus on breathing sync to build intensity. Always prioritize consent, and if flexibility is an issue, prop up with cushions. This position pairs well with blindfolds or light bondage for added spice.